Personal Training
Pilates MOTR
55-minute One on One Personal Training
45-minute One on One Personal Training
30-minute One on One Personal Training
Nutrition
Free Consultation/Goal Setting
One on One Monthly Nutrition Coaching
Learn how to mindfully eat based on your body and activity.
Meditation
Learn techniques to progress in your meditation practice
30-minute One on One Meditation Coaching
Learn different meditations specific for YOU!
Reiki
As a Reiki practitioner, experience the benefits of self realization and energy healing.
Benefits: Deep Relaxation, Pain Relief, Strengthen Immune System, Stress and Anxiety relief.
Reiki Special $50
All photos on this page by Mickey Coviello