Filtering by: meditation

Moxie Session: Myo-Metta
Jul
27
3:00 PM15:00
baltimore, meditation, wellness

Moxie Session: Myo-Metta

  • M. Power Yoga + Barre (map)
  • Google Calendar ICS

Myo meaning muscle and metta meaning mindful compassion.

Myo-Metta is a 90-minute class that focuses on the compassion for your muscle. Using self myofascial release, stretching, and meditation.  Show yourself and your muscles some love and compassion.

What to bring:  Optional foam roller

Register here: https://get.mndbdy.ly/3W6owsoUCX

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Frankie Fitness Book Launch
Dec
2
2:00 PM14:00
meditation

Frankie Fitness Book Launch

  • La Scala Ristorante (map)
  • Google Calendar ICS

Join us for the book launch of "The Adventures of Frankie Fitness, A Family That Meditates" at La Scala Ristorante Italiano. This is the third and final book in the The Adventure of Frankie Fitness series. The first two books focused on kids fitness and nutrition. "The Adventures of Frankie Fitness, A Family That Meditates" focuses teaching kids and families about meditation. Jason will also be giving a talk about meditation and kids wellness.

Ticket price includes a signed book and appetizers.  

50% of the proceeds will go towards the Mt.Washington Pediatric Hopspital as well as donating books to the hospital.

RSVP: https://frankiefitness3launch.eventbrite.com


Schedule

2pm: Meet and Greet
3pm: Talk on Meditation and Kids Wellness and Q & A.
4-6pm: Book signings

#FrankieFitness3

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Motivational Mornings
Oct
21
10:00 AM10:00
fitness, meditation, nutrition

Motivational Mornings

  • National Union Building 6th Floor (map)
  • Google Calendar ICS

Join me for an energizing morning of movement, mindfulness, & food. Sponsored by Quaker and Tropicana.

45- minute workout, 15-minute meditation followed by breakfast by Quaker and Tropicana. Receive a wellness swag bag for attending,

Sponsored by minbodygreen, Quaker, and Tropicana

Limited space!

Reserve your spot here: https://www.eventbrite.com/e/motivational-mornings-dc-with-mindbodygreen-quaker-tropicana-tickets-50927116376?aff=JW

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Pilates Barre Meditation
Sep
29
3:00 PM15:00
baltimore, fitness, meditation

Pilates Barre Meditation

  • M.Power Yoga + Barre (map)
  • Google Calendar ICS

Pilates Barre Meditation or PMB incorporates a specific meditation before and/or after a Pilates Barre class.  Experience breath work, mantra, mindfulness, and self recovery while lengthening and strengthening muscles.

Free class, sign up online

www.mpoweryogastudio.com

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Under the Stars Meditation
Aug
9
7:30 PM19:30
baltimore, meditation

Under the Stars Meditation

  • Baltimore Swim Club (map)
  • Google Calendar ICS

Join Jason for a truly intimate sound off meditation event. Each participant will be wearing their own set of head phones and be lead through a guided meditaion by Jason. Enjoy the inward experience!

Stay for refreshments and giveaways afterwards.

*Limited to 25 tickets

https://soundoffmeditation.eventbrite.com

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Community Meditation-Plantbar
Jul
26
6:30 PM18:30
wellness, meditation

Community Meditation-Plantbar

  • Plantbar (map)
  • Google Calendar ICS

Join me for community meditation at Plantbar Harbor Point.

Donation based class with 50% of the proceeds going to NAMI Baltimore for mental health.

Sign up here: https://plantbarmeditation.eventbrite.com

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National Meditation Day
May
31
6:45 PM18:45
meditation, baltimore

National Meditation Day

  • Harbor Point Central Plaze (map)
  • Google Calendar ICS

In honor of National Meditation Day, join Jason Williams and Plantbar for a 30-minute outdoor meditation at Plantbar Harbor Harbor Point. The class will be followed by healthy snacks from Plantbar.  

Participants will recieve 10% OFF Plantbar for a future visit.

50% of the donations will go to NAMI Baltimore which supports mental health. http://namibaltimore.org/about-nami/

Sign up here: https://www.eventbrite.com/e/national-meditation-day-tickets-45451988120


Rain date TBA

 

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Design Your Life Meditation-Bel Air Athletic Club
Mar
10
11:30 AM11:30
meditation

Design Your Life Meditation-Bel Air Athletic Club

  • Bel Air Athletic Club (map)
  • Google Calendar ICS

Design Your Life Meditation helps individuals discover meditation and enhance their meditation practice. Learn different meditations, which ones work for you, and how to apply them to your life.  All new meditations!

Bring an open mind and a journal

$25 for members, $35 for non-members

Registration by calling Lori Berry at 410-838-2670 ext. 231 or [email protected]

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818 Wellness Challenge II
Jan
21
to Jan 28
meditation, wellness, workout

818 Wellness Challenge II

  • Google Calendar ICS

2018 Wellness Challenge II

Take Control of Your Wellbeing 2018


•8 workouts and meditations
•8 Days
•Set your own goals

FREE!

Sign up by 1/19/18

https://www.eventbrite.com/e/818-challenge-ii-tickets-41995294055

#818challenge

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Design Your Life Meditation-Brick Bodies
Jan
20
11:00 AM11:00
baltimore, meditation

Design Your Life Meditation-Brick Bodies

  • Brick Bodies-Rotunda (map)
  • Google Calendar ICS

Design Your Life Meditation helps individuals discover meditation and enhance their meditation practice.  Learn different types of meditations, which ones work for you, and how to apply them to your life.

Cost: $30 members, $35 non-members

https://clients.mindbodyonline.com/classic/ws?studioid=14042&stype=-8&sView=day&sLoc=9&sTrn=100001073&date=01/20/18

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Design Your Life Meditation Workshop
Jan
6
3:00 PM15:00
baltimore, meditation

Design Your Life Meditation Workshop

  • Sanctuary Bodyworks (map)
  • Google Calendar ICS

Start your 2018 with Design Your Life Meditation

Design Your Life Meditation helps individuals discover meditation and enhance their meditation practice.  Learn different meditations, which ones work for you, and how to apply them to your life.  

*Fortunate cookies for all attendees

Cost: $35    http://www.sanctuarybody.com/workshops/meditation

 

 

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Breath Work & Meditation at Lululemon
Dec
16
9:00 AM09:00
baltimore, meditation

Breath Work & Meditation at Lululemon

  • Lululemon-Harbor East (map)
  • Google Calendar ICS

Take a Breath!  Join me for an in store Breath Work & Meditation class at Lululemon Harbor East.  The holidays is great time to take breath from all the hustle and bustle.

*Attendees receive 25% off shopping for attending

https://www.facebook.com/events/321832948220579/

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Sunset Rooftop Meditation
Sep
27
7:00 PM19:00
baltimore, meditation, spa

Sunset Rooftop Meditation

  • The Loft | brow | lash | skin (map)
  • Google Calendar ICS

Join me for our monthly Rooftop Meditation at
The LOFT| Brow | Lash | Skin  

Stay for complimentary refreshments aftewards.

Cost: $20

To reserve you spot: https://www.secure-booker.com/NatalieJSamsLLC/ClassSchedule/Workshops.aspx

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BALANCED: Meditation & Stretch
Sep
23
3:00 PM15:00
baltimore, meditation

BALANCED: Meditation & Stretch

  • M.Power Yoga & Barre (map)
  • Google Calendar ICS

Meditation, Stretch, Yoga

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Sunset Rooftop Meditation
Aug
30
8:00 PM20:00
meditation, baltimore

Sunset Rooftop Meditation

  • The Loft brow| skin | lash (map)
  • Google Calendar ICS

Baltimore Meditation

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