Filtering by: baltimore
Move + Recover w/Thrive Solutions
Feb
23
11:00 AM11:00
fitness, baltimore

Move + Recover w/Thrive Solutions

  • Sanctuary Bodyworks (map)
  • Google Calendar ICS

Join Thrive Solutions and myself for a 60-minute Cardio, Mobility, Strength, and Meditation class with optional Recovery IV Therapy immediately following the workout. 

THRIVE is Baltimore's first mobile IV Hydration company. After your workout, they will provide 1 Liter recovery IVs with Glutathione (an antioxidant) to help you re-hydrate and recover quickly. They will have a variety of other vitamins available for infusion as well.

*Limited spots, reserve yours here:

https://www.eventbrite.com/e/pilates-barre-teacher-training-tickets-87717207529

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3rd Annual Black Friday Fit
Nov
29
9:30 AM09:30
baltimore, fitness

3rd Annual Black Friday Fit

  • Sanctuary Bodyworks (map)
  • Google Calendar ICS

Black Friday Fit class is a 60-minute total body, calorie burn after Thanksgiving workout class. We're doing it all in this class from circuit, strength, interval, to flexibility training. Get out of bed and bring your BFF to Black Friday Fit.

Cost: $20
https://blackfridayfitbalt.eventbrite.com

Pre-register before November 15th receive a "BLACKED OUT CHARM CITY PT" shirt

#CharmCityPTBFF

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Lululemon Pilates Barre Class
Sep
22
10:00 AM10:00
baltimore, fitness

Lululemon Pilates Barre Class

  • Lululemon Harbor East (map)
  • Google Calendar ICS

Join me for a in store Pilates Barre class at Lululemon Harbor East.

Pilates Barre incorporates the six concepts of Joseph Pilates infused with barre exercises to create a mindfully-flowing challenging class.

Bring your mat, towel, and water bottle.

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Moxie Session: Myo-Metta
Jul
27
3:00 PM15:00
baltimore, meditation, wellness

Moxie Session: Myo-Metta

  • M. Power Yoga + Barre (map)
  • Google Calendar ICS

Myo meaning muscle and metta meaning mindful compassion.

Myo-Metta is a 90-minute class that focuses on the compassion for your muscle. Using self myofascial release, stretching, and meditation.  Show yourself and your muscles some love and compassion.

What to bring:  Optional foam roller

Register here: https://get.mndbdy.ly/3W6owsoUCX

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Group Workout 2019
Jan
12
10:45 AM10:45
bootcamp, fitness, baltimore

Group Workout 2019

  • 101 S. Ellwood Ave. Baltimore, Md 21224 USA (map)
  • Google Calendar ICS

2019 Group Workout - 4 Weeks

+ Pilates

+ Weights

+ Interval Training

+ Meditation

Each class will be a little different then the previous week.  

Cost: $20/class or $55/four classes.

Sign up for one class or all four!  https://2019grworkout.eventbrite.com

#CharmCityPT

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Black Friday Fit
Nov
23
9:30 AM09:30
baltimore, fitness, workout

Black Friday Fit

  • 101 S. Ellwood Ave. 21224 United States (map)
  • Google Calendar ICS

Black Friday Fit class is a 60-minute total body, calorie burn after Thanksgiving workout class. We're doing it all in this class from circuit, strength, interval, to flexibility training. Get out of bed and bring your BFF to Black Friday Fit.

Cost: $15  https://blackfridayfit.eventbrite.com


Pre-register before November 15th receive a "BLACKED OUT CHARM CITY PT" shirt

#818challenge #BFridayFit

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Sweat Sunday: Pilates Barre
Oct
14
9:45 AM09:45
baltimore, fitness

Sweat Sunday: Pilates Barre

  • Lululemon Columbia (map)
  • Google Calendar ICS

Join me for Sweat Sunday's at Lululemon Columbia.  

Pilates Barre incorporates the six principles of Joseph Pilates combined with barre movements to create a mindfully flowing intense workout.

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Pilates Barre Meditation
Sep
29
3:00 PM15:00
baltimore, fitness, meditation

Pilates Barre Meditation

  • M.Power Yoga + Barre (map)
  • Google Calendar ICS

Pilates Barre Meditation or PMB incorporates a specific meditation before and/or after a Pilates Barre class.  Experience breath work, mantra, mindfulness, and self recovery while lengthening and strengthening muscles.

Free class, sign up online

www.mpoweryogastudio.com

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818 Pop Workout
Aug
18
8:00 AM08:00
bootcamp, baltimore

818 Pop Workout

  • Charm City PT (map)
  • Google Calendar ICS

Is it Inside or Outside? Is it Weights or Cardio? or Everything!

COME FIND OUT!

Reserve Now: https://818popup.eventbrite.com



#818challenge

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Under the Stars Meditation
Aug
9
7:30 PM19:30
baltimore, meditation

Under the Stars Meditation

  • Baltimore Swim Club (map)
  • Google Calendar ICS

Join Jason for a truly intimate sound off meditation event. Each participant will be wearing their own set of head phones and be lead through a guided meditaion by Jason. Enjoy the inward experience!

Stay for refreshments and giveaways afterwards.

*Limited to 25 tickets

https://soundoffmeditation.eventbrite.com

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Wine Barre
Jul
21
7:00 PM19:00
workout, baltimore

Wine Barre

  • M.Power Yoga + Barre (map)
  • Google Calendar ICS

Join us for our July Moxie session: an all levels Barre class. Cool down and chill out after the practice with a curated wine tasting by Bin 604. Wines will be paired with light appetizers.

*Space is limited

Cost: M.Power Members $17.50 | Non-members $35

Register here: https://clients.mindbodyonline.com/ASP/adm/main_enroll.asp?studioid=117981&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=07%2f21%2f18&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&tabID=8

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4th of July Poolside Power
Jul
4
8:30 AM08:30
bootcamp, baltimore

4th of July Poolside Power

  • Swim Club Baltimore (map)
  • Google Calendar ICS

4th of July Poolside Power is a 60-minute total body workout. Get ready to power through a challenging workout and then cool off in the pool afterwards. A perfect contrast between hot and cold!

Cost: $25 for non pool members | Free for pool members.

https://www.eventbrite.com/e/july-4th-poolside-power-tickets-47398774009


*Pool members RSVP to Kalie Walter at [email protected]

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National Meditation Day
May
31
6:45 PM18:45
meditation, baltimore

National Meditation Day

  • Harbor Point Central Plaze (map)
  • Google Calendar ICS

In honor of National Meditation Day, join Jason Williams and Plantbar for a 30-minute outdoor meditation at Plantbar Harbor Harbor Point. The class will be followed by healthy snacks from Plantbar.  

Participants will recieve 10% OFF Plantbar for a future visit.

50% of the donations will go to NAMI Baltimore which supports mental health. http://namibaltimore.org/about-nami/

Sign up here: https://www.eventbrite.com/e/national-meditation-day-tickets-45451988120


Rain date TBA

 

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Design Your Life Meditation-Brick Bodies
Jan
20
11:00 AM11:00
baltimore, meditation

Design Your Life Meditation-Brick Bodies

  • Brick Bodies-Rotunda (map)
  • Google Calendar ICS

Design Your Life Meditation helps individuals discover meditation and enhance their meditation practice.  Learn different types of meditations, which ones work for you, and how to apply them to your life.

Cost: $30 members, $35 non-members

https://clients.mindbodyonline.com/classic/ws?studioid=14042&stype=-8&sView=day&sLoc=9&sTrn=100001073&date=01/20/18

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Design Your Life Meditation Workshop
Jan
6
3:00 PM15:00
baltimore, meditation

Design Your Life Meditation Workshop

  • Sanctuary Bodyworks (map)
  • Google Calendar ICS

Start your 2018 with Design Your Life Meditation

Design Your Life Meditation helps individuals discover meditation and enhance their meditation practice.  Learn different meditations, which ones work for you, and how to apply them to your life.  

*Fortunate cookies for all attendees

Cost: $35    http://www.sanctuarybody.com/workshops/meditation

 

 

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Breath Work & Meditation at Lululemon
Dec
16
9:00 AM09:00
baltimore, meditation

Breath Work & Meditation at Lululemon

  • Lululemon-Harbor East (map)
  • Google Calendar ICS

Take a Breath!  Join me for an in store Breath Work & Meditation class at Lululemon Harbor East.  The holidays is great time to take breath from all the hustle and bustle.

*Attendees receive 25% off shopping for attending

https://www.facebook.com/events/321832948220579/

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Black Friday Fit
Nov
24
9:30 AM09:30
baltimore, bootcamp

Black Friday Fit

  • 101 South Ellwood Avenue Baltimore, MD, 21224 United States (map)
  • Google Calendar ICS

Black Friday Fit class is a 60-minute total body, calorie burn after Thanksgiving workout class.  We're doing it all in this class from circuit, strength, interval, to flexibility training.  Get out of bed and bring your BFF to Black Friday Fit.

Cost: $15  https://venmo.com/Jason-Williams-19

Pre-register before November 15th receive a "BLACKED OUT CHARM CITY PT" shirt

#CharmCityPTBFF

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Sunset Rooftop Meditation
Sep
27
7:00 PM19:00
baltimore, meditation, spa

Sunset Rooftop Meditation

  • The Loft | brow | lash | skin (map)
  • Google Calendar ICS

Join me for our monthly Rooftop Meditation at
The LOFT| Brow | Lash | Skin  

Stay for complimentary refreshments aftewards.

Cost: $20

To reserve you spot: https://www.secure-booker.com/NatalieJSamsLLC/ClassSchedule/Workshops.aspx

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BALANCED: Meditation & Stretch
Sep
23
3:00 PM15:00
baltimore, meditation

BALANCED: Meditation & Stretch

  • M.Power Yoga & Barre (map)
  • Google Calendar ICS

Meditation, Stretch, Yoga

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Sunset Rooftop Meditation
Aug
30
8:00 PM20:00
meditation, baltimore

Sunset Rooftop Meditation

  • The Loft brow| skin | lash (map)
  • Google Calendar ICS

Baltimore Meditation

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